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Individual steam sessions are held within Juniper's cozy treatment room, next to Spirit Shop. The hour-long session is guided by either Heidi or Deborah, and includes an intake, steam blend assessment, guided womb meditation to help you connect and relax into your sacred center, with a down-time period to readjust to your day. 
 

The herbal steam is incredibly warming, nourishing, and brings circulation to your vulva and cervix. The steam deeply and gently carries the plant medicine into your womb space.

Steaming helps:

-Regulate your menstrual cycle
-Postpartum healing and care
-Menopause and vaginal dryness
-Increases menstrual fluid, supporting fertility
-Helps to easy bloating and digestive disorders
-Soothing to the nervous system 
-Aids relaxation and healing processes.

Booking now for individual vaginal steaming sessions.
For January and February, if you book on a Tuesday, individual steaming sessions are $175 (regularly $200). 

 

To schedule, please email:

 

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Steaming 101

Fill the stainless steel pot with 5 heaping tablespoons of your herbal blend and fill the pot at least halfway with boiling water. Cover and allow the herbs to steep for 10-15 minutes.

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Grab a blanket, wrap it around your lap, and take a seat. Enjoy the soothing steam for 20-30 minutes.

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Carefully place the uncovered pot inside the wooden box and replace the seat. The steam should feel warm and relaxing, but never burning! If your pot is too hot, simply let it cool off for a minute and return to your throne.

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Afterwards, make sure to keep the lower half of your body warm. Wrap yourself up in a blanket and lay down. This is a sacred practice and you may choose to offer the discarded herbs back to the earth by composting them.

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